Are cannabis clones the new key to emotional wellness routines?
Natural alternatives for mental wellness are growing in popularity. Home cultivation of cannabis is a natural extension of that trend.
Here’s the real lowdown though…
Gardening and growing cannabis clones have the power to nourish your wellbeing in more ways than one. It’s both a form of self-care and a proven method for growing consistent, high-quality plants for personal use.
In This Ultimate Guide, You Will Learn:
- Why cannabis clones work best for wellness growers
- How cannabis cultivation can benefit your mental health
- Which clones to choose for different emotional wellness needs
- How to create an emotional wellness routine with clones
Keep reading to learn more about the best strains to grow for both your and your plants’ emotional health and wellbeing.
Why Cannabis Clones Work Best for Wellness Growers
Cannabis clones are cuttings from a mature female plant that have the same genetic makeup as the mother.
Why is this important?
Clones produce the same plant every time. For wellness growers, consistency is crucial when looking to feel more relaxed or manage anxiety levels. You will know exactly what type of effects to expect from the harvest.
Here’s the extra info you need to know about cannabis clones for wellness growers.
- Clones only come from female cannabis plants since the females are the only plants that produce cannabinoid-rich flowers used in wellness consumption.
- Clones are 100% guaranteed to be female plants, so no worries there about the plant’s gender.
- Clones have identical cannabinoid profiles to the mother plant from which they were cut. This means you’ll be able to duplicate the same wellness effects each time since the cannabinoids won’t vary from plant to plant.
- Cannabis clones are ready to grow, meaning they skip the germination process. This allows them to reach maturity and produce harvestable cannabis flowers much faster.
For those who are itching to get started on growing for emotional wellness, the most straightforward way is to order cannabis clones from a trusted source. Good quality clones from a healthy mother plant is the perfect place to start your emotional wellness cultivation routine.
Can it get any cooler than that?
The Relationship Between Cannabis Cultivation and Mental Health
Cannabis cultivation is more than a hobby for many people.
Research confirms growing cannabis as a regular hobby or self-care practice is beneficial to mental health. A recent Gallup poll revealed that between 2013 and 2023, American marijuana consumption nearly doubled from 7% to 13%. The increase in self-consumption, particularly for wellness use, is driving a large part of that growth.
Grow your own, right?
But here’s the clincher…
There are also countless scientific studies documenting how the simple act of gardening has a positive impact on our physical and mental health.
Research consistently shows tending to plants in any way can decrease cortisol levels in the body and increase the production of relaxation hormones. Cannabis cultivation then builds on this by combining all the mental health benefits of gardening with personal access to the wellness product itself.
Benefits for mental health and emotional wellness from growing cannabis clones:
- Creates healthy daily routines for structure and grounding
- Forces growers to be in the present moment, providing mindful focus
- Watching your plants grow and flourish is emotionally rewarding
- Helps people feel more in tune with the earth and the natural world around them, whether done indoors or outdoors
Emotional wellness from cultivating cannabis shouldn’t be overlooked. Many people who grow report the process itself is just as therapeutic as the actual harvest.
Selecting the Right Clones for Emotional Wellness
Not all cannabis plants and strains are created equally when it comes to emotional wellness.
The varying effects of cannabis mean different cannabis strains are more suitable for certain wellness needs over others. For example, some cannabis strains help you relax and sleep more easily. Other strains make you more energetic and creative. The key is matching the emotional wellness goal with the right cannabis strain.
Here’s a quick look at what to grow for emotional wellness based on personal needs:
For Relaxation and Stress Relief
Go with indica-dominant cannabis strains. Indicas are the ones known to help with relaxing both body and mind and better sleep. Many growers will seek out the most indica-dominant strains possible for these effects.
For Mood Support
Balanced hybrids with even parts indica and sativa traits are the ones to grow for mood enhancement. This balanced cannabinoid profile can help people feel more cheerful or emotionally balanced.
For Focus and Creativity
Sativa-dominant strains are known for providing more energizing effects, perfect for those looking to remain creative and productive while using cannabis.
When in doubt, don’t forget to get quality cannabis clones by visiting a trusted grower to order cannabis clones online.
Public Opinion on Cannabis Is Shifting
Acceptance of cannabis is at an all-time high.
The stigma around cannabis is dissipating as legalization efforts and public education gain momentum. A recent study found that cannabis legalization for either medical or recreational use is supported by 88% of Americans today. This is indicative of cannabis finally being seen as a legitimate wellness tool with widespread potential.
Building a Wellness Routine with Cannabis Clones
Creating an effective cannabis-based wellness routine may sound intimidating but it’s pretty simple.
The secret sauce with cannabis clones is they are highly predictable. Since you know what strain you are growing, you can replicate the same results with every harvest.
Building a cannabis wellness routine with clones:
Start Small
Keep it manageable in the beginning stages by only growing a few clones at a time. Start with one or two and increase the number of plants as you become more comfortable. Three to five plants is usually the sweet spot for beginner wellness growers.
Be Consistent
Plants and people both like a consistent schedule. Try watering, feeding, and inspecting the plants at the same time each day. This type of daily routine is a nice, grounding ritual that can support your emotional wellness routine in general.
Track Your Experience
Keep a journal or notes on each grow and document what strains are more useful for certain wellness goals and applications. With time, you’ll develop a personalized guide to the best strains to grow for both your and your plants’ emotional health and wellbeing.
Mindful Integration
A cannabis wellness routine is all about sustainable practices. It’s important to integrate cannabis products into a broader self-care practice and use mindfully and intentionally. Combining homegrown cannabis with meditation, exercise, yoga, or journaling can all enhance its benefits.
To Wrap It All Up
There are plenty of reasons to grow cannabis clones as part of a wellness routine.
The cultivation process itself is therapeutic in its own right since it can provide grounding, mindfulness, and reconnect people with nature. At the same time, growing from clones also gives you a reliable way to duplicate the same strains and wellness benefits each time.
And that’s it in a nutshell:
- Clones produce 100% genetic match cannabis plants with the same cannabinoid profile for easy duplicating the same results for emotional wellness applications
- Cannabis cultivation can improve mental health
- Emotional wellness goals need to dictate which strains to grow
- Wellness routines are about creating consistent, sustainable habits around cannabis and clone cultivation
Emotional wellness looks different for every person. And for a growing number of people, cannabis clones are now part of that wellness equation.
Whether to improve sleep, decrease stress, or just feel more grounded in the daily routine… Growing cannabis provides something for everyone. And now you know that getting started is easier than you think.